Whether you work from home or in a corporate office, the struggle of productivity is bound to happen at some point. Most everyone encounters days where remaining productive seems overwhelming and nearly impossible. Using a few tips, tools, and resources, learn how to drastically increase your workplace productivity without getting sidetracked or disinterested in getting all of your daily tasks done.
Implement a Two Minute Rule
Using the “two-minute” rule is a great way to complete tasks throughout your workday without falling into a productivity slump. If a task requires two minutes or less, simply begin working on to help remain motivated to complete additional tasks throughout your day.
Take Regular Breaks
Take regular timed breaks throughout your workday to relax your mind while preventing feelings of burn out from occurring. Break times provide you with the opportunity to stretch, go for a walk, or even communicate with co-workers and loved ones. Taking a break during the workday is essential to keep yourself from feeling unmotivated to move forward with any work you have left to complete.
Set Small Goals
Set small goals for each of your workdays to avoid feeling too stressed and overwhelmed once you begin tackling larger projects. Breaking large projects and daily responsibilities into small tasks and goals is a great way to remain motivated and ready to take on the day.
Get a Good Night’s Rest
Getting a good night’s rest is essential when you want to remain productive, even if you enjoy your job and workplace. Without a proper night’s sleep, your body begins to feel overwhelmed physically, mentally, and emotionally. Investing in the right mattress is essential to drastically improve the quality of sleep you achieve each night.
Improve Your Diet
Eating right can ultimately improve your workplace productivity by providing you with more energy, less inflammation, and an improved ability to focus. Avoid foods high in sugars and starch and skip processed meals. Prep meals for work ahead of time to stick to a healthy diet without giving in to the temptation of snacking on donuts, pizza, and other processed food throughout your workday.
Get enough exercise each day. Allow for 30 minutes of walking or cardio exercise to release natural endorphins in the body and brain.
Eliminate Surrounding Distractions and Other Forms of Tech
Turn off your smartphone and other tech devices while at work. Use browser plugins to minimize distractions while completing tasks and important projects.
Make Your Office Space Cozy and Welcoming
Decorate your personal office space to reflect your sense of style and personality. Create a cozy and welcoming office space to feel more at home each day you are at work.
While there is no simple or easy fix to increase your workplace productivity, it is possible with the proper resources and the willingness to try new techniques, especially when you are feeling anything but productive. By retraining your brain and daily schedule, learn to embrace your work without losing the opportunity to remain productive at all times.
Author Bio: Paige Jirsa– I work with Top10.Today, a shopping comparison site, where we strive to help consumers find the best quality and priced products.